Frequently Asked Questions
What can I expect at a fitness boot camp?
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Expect to be challenged!
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Expect to work hard, but have fun, too.
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Expect free assessments the first day of bootcamp and the last day of bootcamp.
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Expect to see results.
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Expect to make new friends.
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Expect to receive personal instruction from a professional and certified instructor.
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Expect to get healthier and gain MORE energy.
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Expect this experience to change your life.
What can I NOT expect at a fitness boot camp?
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Don’t expect pushy salespeople to sell you things you do not need.
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Don’t expect smelly, crowded gyms.
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Don’t expect to pay an unreasonable amount of money.
What do I need to bring?
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All you need to bring is a can-do attitude, a mat, a bottle of water, and 3-5 pound dumbbells.
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